News
6 de February de 2020
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Acceptance of pain: From suffering to liberation
Accepting pain and giving it its place in our lives is essential for our emotional well-being. Vulnerability is an intrinsic part of the human experience, and it is something we... -
Therapy specialized in suffering in emotional relationships
Yes, establishing satisfactory links is possible. Let us then face the pathologies that can turn our relationships into martyrdom (codependence, addictions, neurosis, etc.) -
GAEDE: From Emotional Dependence to Affective Agency
It was 2011 when the book "Women Who Love Too Much" by Robin Norwood, published in 1985, came into my hands. It was my first introduction to the concept of... -
Self-deception in emotional dependence: When your idea of happiness is worth more than you
Emotional dependency is a persistent pattern that has its peaks and its lows. It is prone to HSP (highly sensitive people) and presents comorbidity (pathologies that occur simultaneously) with anxiety,... -
Psychological therapy as the process of shaking hands
In the first groups where I treated codependency, one of the exercises I proposed was holding each other's hands. Curiously, something so simple generated a lot of resistance, to the... -
How to overcome emotional dependence in a relationship?
Relationships of emotional dependency generate great suffering in the people who suffer from them. Since it is co-dependence (mutual dependence) it is a dependence that feeds back on itself until...